Be thoughtful about digital privacy
Browsing and searching can leave records through browser history, shared devices, accounts or network tools. The precise exposure depends on device settings, software and services used. A private-browsing window generally limits some local history but does not make all activity invisible to websites, networks or employers.
Protect sensitive information
- Use a device and account you control where safe to do so.
- Avoid sharing identity documents, intimate images or detailed health history in unverified forms or messages.
- Review permissions and privacy settings for health and social applications.
- Check who can access shared devices, browser sync and email notifications.
- Read the privacy policy before submitting sensitive information.
When you need personal health advice
Use a qualified health service with clear privacy and confidentiality practices. Ask what information is recorded, who can access it and any legal limits to confidentiality.
Please remember: This guide is general education, not a diagnosis. Seek a qualified healthcare professional for personal medical advice, symptoms, testing or treatment.