Check who is responsible
Reliable health pages identify their authors or reviewing process, provide references, explain uncertainty and show meaningful dates. Look for public health authorities, recognised clinical organisations and peer-reviewed evidence where appropriate.
Watch for warning signs
- Guaranteed cures or performance results.
- Pressure to buy a product immediately.
- No named source for dramatic statistics.
- Claims that discourage medical care or testing.
- Shaming language, stereotypes or false certainty.
- A “medically reviewed” label without a traceable, qualified reviewer.
Compare, then ask
Check important claims against another credible source and consider whether the advice is current and applicable locally. For personal symptoms or treatment decisions, consult a qualified healthcare professional.